Grilled Cheese Sandwiches With Spicy Grapefruit Salad Recipe

Name: Grilled Cheese Sandwiches With Spicy Grapefruit Salad Recipe
Total time: 40 min
Yield: 4
Cuisine: Mediterranean

Recipe By Rachael Ray

4.7

15 Rating - Rate

Vegdiet

40minstotal

30minsPrep

10minsCook

ingredients serves

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Ingredients For Grilled Cheese Sandwiches With Spicy Grapefruit Salad Recipe

2 Grapefruits, cut into segments, juice reserved
2 Scallions, Chopped
1 Jalapeno chile, seeded and finely chopped
3 tablespoon Extra virgin olive oil, plus more for brushing
Salt and pepper
1 Fennel bulb, cored and thinly sliced
8.5 inch Slices round sourdough bread
8 Deli slices swiss cheese

Nutrition
value

404

calories per serving

19 g Fat15 g Protein51 g Carbs25 g FiberOther

Current Totals

19 g Fat
15 g Protein
51 g Carbs
25 g Fiber

MacroNutrients

Carbs
51 g
Protein
15 g
Fiber
25 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
835 mg
Iron
12 mg
Vitamin A
93 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
269 mg
Manganese
4 mg
Phosphorus
359 mg
Selenium
8 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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