Grilled Caprese Chicken Salad with Avocado, Bacon and Asparagus Recipe
Recipe By Carls Bad Cravings
Caprese chicken salad with the most incredible balsamic marinated chicken, fresh tomatoes, melt in your mouth mozzarella, grilled asparagus, creamy avocado and crispy bacon all drizzled with creamy balsamic reduction dressing = out of this world
Ingredients For Grilled Caprese Chicken Salad with Avocado, Bacon and Asparagus Recipe
1 pound Chicken breasts pounded to even thickness
5 ounce baby spinach
1 cup Basil leaves, roughly chopped or chiffonade
1 pint Grape/cherry tomatoes, halved
6 ounce Mozzarella pearls
8 ounce Asparagus, tough ends trimmed/snapped
1 Avocados, chopped or sliced
4 Strips bacon, cooked and crumbled
As required Salt and pepper to taste
3 tablespoon Balsamic vinegar
2 tablespoon Olive oil
1 tablespoon Dijon mustard
1 tablespoon Lemon juice
2 teaspoon Brown sugar
1 teaspoon Each dried basil, garlic pwdr, onion pwdr
0.5 teaspoon Salt
0.25 teaspoon Pepper
0.75 cup Quality balsamic vinegar
2 tablespoon Mayonnaise
2 tablespoon Milk
1 tablespoon Lemon juice
0.5 teaspoon Dijon mustard
Nutrition value
291
calories per serving
16 g Fat16 g Protein19 g Carbs2 g FiberOther
Current Totals
16 g Fat
16 g Protein
19 g Carbs
2 g Fiber
MacroNutrients
Carbs
19 g
Protein
16 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
105 mg
Iron
3 mg
Vitamin A
769 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
196 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
