Grilled sprouts with spiced salami and pine nuts make for an earthy dish outside the kitchen. Drizzle with balsamic with mozzarella for a summer salad. This salad can be prepared by using a frypan and oven if you don't have a BBQ.
500 gram Brussel sprouts halved if large or left whole if small
6 Slices of hot salami
6 Slices of eye bacon
0.5 bunch Chives
2 tablespoon Roughly chopped parsley
50 gram Toasted pinenuts
2 tablespoon Olive oil
0.5 teaspoon Salt
Fresh Ground Black Pepper
1 tablespoon Good balsamic
1 tablespoon Extra olive oil
Nutrition value
508
calories per serving
38 g Fat16 g Protein25 g Carbs15 g FiberOther
Current Totals
38 g Fat
16 g Protein
25 g Carbs
15 g Fiber
MacroNutrients
Carbs
25 g
Protein
16 g
Fiber
15 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
194 mg
Iron
7 mg
Vitamin A
1290 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
263 mcg
Vitamin B12
0 mcg
Vitamin C
291 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
178 mg
Manganese
3 mg
Phosphorus
450 mg
Selenium
9 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
