Blackened Fish On Grill Recipe

Recipe By The Spruce Eats

This is the traditional way to blacken fish in a heavy cast-iron skillet. The advantage of doing it outdoors on the grill is that you won't fill the kitchen with smoke. This recipe is great for outdoor entertaining and camping.

4.1
23 Rating - Rate
Non Vegdiet
16minstotal
10minsPrep
6minsCook

ingredients serves

6
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Ingredients For Blackened Fish On Grill Recipe

Nutrition
value
19
calories per serving
< 1 g Fat2 g Protein1 g Carbs6 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 1 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    2 g
  • Fiber
    6 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    41 mg
  • Iron
    1 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    26 mg
  • Manganese
    0 mg
  • Phosphorus
    43 mg
  • Selenium
    6 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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