Current Totals
5 g Fat
7 g Protein
73 g Carbs
5 g Fiber
MacroNutrients
Carbs
73 g
Protein
7 g
Fiber
5 g
Fats
Vitamins & Minerals
Calcium
50 mg
Iron
7 mg
Vitamin A
49 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
2 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
2 mg
Phosphorus
156 mg
Selenium
28 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment