Ingredients For Green Pea Soup With Roast Garlic Creme Fraiche Recipe
4 Garlic Cloves
90 gram Creme fraiche
1 tablespoon Olive oil
1 tablespoon Butter
1 Small brown onion, halved, chopped
500 gram Fresh peas, shelled
375 milliliter Massel chicken style liquid stock
Nutrition value
670
calories per serving
35 g Fat54 g Protein33 g Carbs22 g FiberOther
Current Totals
35 g Fat
54 g Protein
33 g Carbs
22 g Fiber
MacroNutrients
Carbs
33 g
Protein
54 g
Fiber
22 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
167 mg
Iron
9 mg
Vitamin A
825 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
200 mcg
Vitamin B12
0 mcg
Vitamin C
117 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
215 mg
Manganese
5 mg
Phosphorus
519 mg
Selenium
44 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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