Green chile chicken lasagna is make-ahead and freezer friendly meal layering no-bake lasagna noodles with shredded chicken, spices, green chiles and lots of cheese
Ingredients For Green Chile Chicken Lasagna Recipe
1 tablespoon Butter
1 tablespoon Flour
1.5 cup Chicken
2 cup 1//grape tomatoes , quartered
2 tablespoon White onion , finely minced
2 tablespoon White onion , finely minced
1 teaspoon Fine sea salt
0.5 teaspoon Ground black pepper
1 tablespoon Garlic powder
0.75 cup Green chiles , diced
2 cup Chicken , cooked and shredded or cubed
15 ounce Ricotta cheese , moisture drained
2 Eggs , lightly beaten
1 cup Cheddar cheese , shredded
9 Lasagna strips , prepared
1 cup Cotija cheese , crumbled
2 tablespoon Scallions , sliced, for garnish
Nutrition value
387
calories per serving
22 g Fat34 g Protein12 g Carbs2 g FiberOther
Current Totals
22 g Fat
34 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
34 g
Fiber
2 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
541 mg
Iron
2 mg
Vitamin A
430 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
498 mg
Selenium
37 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
