Ingredients For Green Chile Chicken And Rice Soup Recipe
3 cup Water
1 tablespoon Dried oregano
1 teaspoon Kosher salt
0.25 teaspoon Garlic powder
2 Skinless, boneless chicken breast halves
1 cup Medium grain white rice
1 teaspoon Olive oil
1 Small white onion, diced
3 cup Low sodium chicken broth
1 cup Chopped green chile peppers
1 tablespoon Ground Cumin
1 tablespoon Dried oregano
0.25 teaspoon Garlic powder
Nutrition value
385
calories per serving
7 g Fat31 g Protein46 g Carbs8 g FiberOther
Current Totals
7 g Fat
31 g Protein
46 g Carbs
8 g Fiber
MacroNutrients
Carbs
46 g
Protein
31 g
Fiber
8 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
175 mg
Iron
7 mg
Vitamin A
402 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
1 mg
Phosphorus
266 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
