2 part Medium leeks, rinsed, white and some of the green thinly sliced
0.25 cup Gold medaltm all purpose flour
0.25 teaspoon Salt
0.25 teaspoon Pepper
1.75 cup Progressotm chicken broth
0.33000000000000007 cup Parmesan cheese
0.25 teaspoon Ground nutmeg
1 Bag frozen cut green beans, thawed
0.5 cup French fried onions
Nutrition value
71
calories per serving
4 g Fat7 g Protein2 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
7 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
7 g
Fiber
0 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
37 mg
Iron
0 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
60 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
