Garlic, tomatoes and olive oil are wonderful ingredients often found in Southern French cooking. In this dish, they complement the green beans perfectly. Paula Wharton — El Paso, Texas.
2 teaspoon Tablespoons minced fresh or 2 dried basil
0.5 teaspoon Salt
0.25 teaspoon Pepper
Nutrition value
114
calories per serving
4 g Fat3 g Protein17 g Carbs4 g FiberOther
Current Totals
4 g Fat
3 g Protein
17 g Carbs
4 g Fiber
MacroNutrients
Carbs
17 g
Protein
3 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
68 mg
Iron
2 mg
Vitamin A
418 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
2 mg
Phosphorus
62 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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