Ingredients For Green Bean Salad With Caper Salsa Recipe
1 kilogram Green beans, trimmed
1 cup Walnuts
0.5 cup Olive oil
2 Lemons, Juiced
0.5 cup Baby capers, drained, rinsed
1 cup Flat leaf parsley leaves, roughly chopped
1 Small red onion, finely diced
Nutrition value
293
calories per serving
28 g Fat4 g Protein6 g Carbs3 g FiberOther
Current Totals
28 g Fat
4 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
4 g
Fiber
3 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
87 mg
Iron
2 mg
Vitamin A
640 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
1 mg
Phosphorus
97 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
