Green Bean Salad With Salsa Dressing Recipe

Name: Green Bean Salad With Salsa Dressing Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Rachael Ray

4.7

26 Rating -

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Vegdiet

30minstotal

25minsPrep

5minsCook

30m.total

25m.Prep

5m.Cook

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Ingredients for Green Bean Salad With Salsa Dressing Recipe

1/4 pound Green Beans
1/4 bunch Frisee or escarole, torn into bite size pieces
0.06 Red Onion, Thinly Sliced
1/4 cup Salsa fresca
1/4 tablespoon Extra virgin olive oil
As required Salt
0.13 cup Sliced almonds, toasted

Nutrition
value

255

calories per serving

20 g Fat11 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
20g
Protein
11g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
11g
Fiber
4g

Fats

Fat
20g

Vitamins & Minerals

Calcium
253mg
Iron
2mg
Vitamin A
125mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
224mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Rachael Ray