Current Totals
43 g Fat
88 g Protein
196 g Carbs
18 g Fiber
MacroNutrients
Carbs
196 g
Protein
88 g
Fiber
18 g
Fats
Vitamins & Minerals
Calcium
1746 mg
Iron
22 mg
Vitamin A
258 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
104 mcg
Vitamin B12
2 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
265 mg
Manganese
5 mg
Phosphorus
1527 mg
Selenium
41 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment