Green Apple Pickle (Thokku) Recipe

Name: Green Apple Pickle (thokku) Recipe
Total time: 35 min
Yield: 5
Cuisine: Indian

Recipe By Better Butter

Bramley apples cooked into a lip smacking pickle (thokku) in south indian style.

4.2

18 Rating - Rate

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35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Green Apple Pickle (Thokku) Recipe

4 kilogram big green apples approximately 1
0.75 cup th oil
1 tablespoon mustard seeds
2 tablespoon urad dal
1 tablespoon cumin seeds
0.5 teaspoon asafoedita
0.25 cup kashmiri red chilli powder
salt as needed
1 teaspoon turmeric powder
1 teaspoon 1/2 fenugreek powder

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Nutrition
value

387

calories per serving

39 g Fat3 g Protein6 g Carbs4 g FiberOther

Current Totals

39 g Fat
3 g Protein
6 g Carbs
4 g Fiber

MacroNutrients

Carbs
6 g
Protein
3 g
Fiber
4 g

Fats

Fat
39 g

Vitamins & Minerals

Calcium
44 mg
Iron
2 mg
Vitamin A
270 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
57 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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