Ingredients For Greek Feta And Olive Spread Recipe
1 Package feta cheese, crumbled
2 tablespoon Olive oil
1 teaspoon Lemon juice
0.5 teaspoon Minced Garlic
2 ounce Sun dried tomatoes, softened
0.5 teaspoon Dried oregano
Nutrition value
262
calories per serving
28 g Fat< 1 g Protein4 g Carbs2 g FiberOther
Current Totals
28 g Fat
< 1 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
2 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
42 mg
Iron
1 mg
Vitamin A
515 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
17 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment