1 cup Sabra hummus flavor of choice *i used roasted garlic
0.5 cup Feta Cheese Crumbled
0.5 cup Tzatziki
1 Large english cucumber sliced or 2 mini cucumbers, sliced
0.5 Red Onion Sliced
1 cup Cherry Or Grape Tomatoes Halved
0.25 cup Chopped fresh mint
1 tablespoon Fresh dill weed chopped
4 Lemon wedges
0.5 teaspoon Garlic powder
2 teaspoon Fresh lemon juice
2 teaspoon Olive oil
As required Salt And Pepper To Taste
Nutrition value
986
calories per serving
46 g Fat61 g Protein78 g Carbs18 g FiberOther
Current Totals
46 g Fat
61 g Protein
78 g Carbs
18 g Fiber
MacroNutrients
Carbs
78 g
Protein
61 g
Fiber
18 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
435 mg
Iron
13 mg
Vitamin A
149 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
257 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
225 mg
Manganese
2 mg
Phosphorus
776 mg
Selenium
56 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment