We like to sweeten up Greek yogurt with honey, cinnamon and vanilla. It’s a tasty counterpoint to plump grapes and crunchy nuts. Julie Sterchi, Campbellsville, Kentucky.
Ingredients For Grapes With Lemon-Honey Yogurt Recipe
1 cup Fat free plain greek yogurt
2 tablespoon Honey
1 teaspoon Vanilla extract
0.5 teaspoon Grated lemon zest
0.125 teaspoon Ground cinnamon
3 cup Seedless Red Grapes
3 cup Green grapes
3 tablespoon Sliced almonds, toasted
Nutrition value
175
calories per serving
4 g Fat4 g Protein30 g Carbs2 g FiberOther
Current Totals
4 g Fat
4 g Protein
30 g Carbs
2 g Fiber
MacroNutrients
Carbs
30 g
Protein
4 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
118 mg
Iron
3 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
115 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
