Grapefruit Brulee With Yogurt And Blueberry Sauce Recipe
Recipe By Ambitious Kitchen
Healthy grapefruit brle with yogurt on top and a light blueberry sauce. A light breakfast that's perfect during the winter season or anytime you are craving grapefruit.
Ingredients For Grapefruit Brulee With Yogurt And Blueberry Sauce Recipe
1 Large grapefruit
4 tablespoon Dark brown sugar
1 cup Blueberries, fresh or frozen
2 tablespoon Brown sugar or coconut sugar
0.25 cup Water
1 tablespoon Orange juice
0.5 teaspoon Vanilla extract
0.25 teaspoon Cinnamon
0.6699999999999999 cup Fat free plain greek yogurt, divided
Nutrition value
360
calories per serving
11 g Fat6 g Protein60 g Carbs3 g FiberOther
Current Totals
11 g Fat
6 g Protein
60 g Carbs
3 g Fiber
MacroNutrients
Carbs
60 g
Protein
6 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
151 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
147 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
