Grapefruit Brulee With Yogurt And Blueberry Sauce Recipe

Recipe By Ambitious Kitchen

Healthy grapefruit brle with yogurt on top and a light blueberry sauce. A light breakfast that's perfect during the winter season or anytime you are craving grapefruit.

3.5
26 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

2
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Ingredients For Grapefruit Brulee With Yogurt And Blueberry Sauce Recipe

Nutrition
value
360
calories per serving
11 g Fat6 g Protein60 g Carbs3 g FiberOther

Current Totals

  • 11 g Fat
  • 6 g Protein
  • 60 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    60 g
  • Protein
    6 g
  • Fiber
    3 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    151 mg
  • Iron
    1 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    0 mg
  • Phosphorus
    147 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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