Grain Salad With Greens, Cherries, And Crispy Bacon Recipe
Recipe By Better Homes and Gardens
As soon as you see sweet cherries available in your local supermarket, snag a bag to make this farro grain salad. Their sweetness is balanced by salty-smoky bacon and pungent blue cheese.
Ingredients For Grain Salad With Greens, Cherries, And Crispy Bacon Recipe
3 cup Water
1 cup Uncooked farro, rinsed and drained
4 Slices bacon, chopped
5 ounce 1 package baby kale
1.5 cup Fresh sweet cherries, pitted
1 teaspoon Salt
0.5 teaspoon Black pepper
0.25 cup Red wine vinegar
3 tablespoon Olive oil
1 teaspoon Coarse grain mustard
2 ounce Blue cheese, sliced or crumbled
Nutrition value
186
calories per serving
13 g Fat5 g Protein11 g Carbs2 g FiberOther
Current Totals
13 g Fat
5 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
5 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
137 mg
Iron
1 mg
Vitamin A
231 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
97 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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