This healthy, hearty stew is one of my husband's favorite meals. I always use fresh mushrooms and low-sodium bouillon granules. Patricia Kile, Elizabethtown, Pennsylvania.
2 pound Boneless beef chuck roast, trimmed and cut into 1 inch cubes
2 tablespoon Canola oil
1 can Condensed tomato soup, undiluted
1 cup Water or red wine
2 teaspoon Beef bouillon granules
3 teaspoon Italian Seasoning
1 Bay leaf
0.5 teaspoon Coarsely ground pepper
6 White onions or yellow onions, quartered
4 inch Medium potatoes, cut into 1 1/2 slices
3 inch Medium carrots, cut into 1 slices
12 Large fresh mushrooms
0.5 cup Sliced celery
Nutrition value
665
calories per serving
23 g Fat50 g Protein57 g Carbs51 g FiberOther
Current Totals
23 g Fat
50 g Protein
57 g Carbs
51 g Fiber
MacroNutrients
Carbs
57 g
Protein
50 g
Fiber
51 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
41 mg
Iron
15 mg
Vitamin A
179 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
2 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
5 mcg
Magnesium
221 mg
Manganese
1 mg
Phosphorus
1171 mg
Selenium
15 mcg
Zinc
17 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
