Golden Rice Pudding Recipe

Name: Golden Rice Pudding Recipe
Total time: 375 min
Yield: 6
Cuisine: American

Recipe By EatingWell

Leaving the peel on the golden delicious apples will add both texture and color to this diabetic-friendly, rice pudding.

4.7

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6hr 15minstotal

ingredients serves

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Ingredients For Golden Rice Pudding Recipe

1.75 cup Water
0.5 cup Uncooked Long Grain Brown Rice
0.1200000000000001 teaspoon Salt
0.75 cup Chopped golden delicious apple
0.5 cup Fat free milk
2 tablespoon Honey
2 tablespoon Dried Cranberries, Chopped

Nutrition
value

112

calories per serving

< 1 g Fat3 g Protein22 g Carbs< 1 g FiberOther

Current Totals

< 1 g Fat
3 g Protein
22 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
22 g
Protein
3 g
Fiber
1 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
86 mg
Iron
4 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
86 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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