Golden Broth, Thick Carrot And Potato Soup Recipe

Recipe By Tarla Dalal

This is one of my all-time favourite soup recipe which is also very nutritive as it is rich in vitamin a, fibre and protein. Instead of fried starters, this "Sunny" Soup is just perfect for a pre-dinner appetizer.

4.4
16 Rating - Rate
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35minstotal

ingredients serves

4
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Ingredients For Golden Broth, Thick Carrot And Potato Soup Recipe

Nutrition
value
161
calories per serving
4 g Fat5 g Protein25 g Carbs6 g FiberOther

Current Totals

  • 4 g Fat
  • 5 g Protein
  • 25 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    5 g
  • Fiber
    6 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    130 mg
  • Iron
    2 mg
  • Vitamin A
    3912 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    92 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    1 mg
  • Phosphorus
    114 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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