Ingredients For Gluten Free Meatloaf Ala Stockpiling Moms Recipe
1 pound Ground chuck bison, or ground turkey
0.25 cup Chopped onion
1 cup Crushed way better snacks or any gluten free cracker
0.5 cup Ketchup or heinz chili sauce
1 Egg
0.5 cup Diced green onions
Optional additional ketchup or chili sauce for top
Nutrition value
172
calories per serving
5 g Fat27 g Protein2 g Carbs1 g FiberOther
Current Totals
5 g Fat
27 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
27 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
17 mg
Iron
4 mg
Vitamin A
49 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
2 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
211 mg
Selenium
35 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
