Apple Pie Chia Seed Pudding Recipe

Name: Apple Pie Chia Seed Pudding Recipe
Total time: 70 min
Yield: 2
Cuisine: American

Recipe By The Healthy Family And Home

Vegan apple pie chia seed pudding an easy, healthy plant-based recipe that's vegan, gluten-free, dairy-free, paleo, no refined sugar and medical medium.

4.7

27 Rating - Rate

Vegdiet

1hr 10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Apple Pie Chia Seed Pudding Recipe

2 cup Homemade almond milk
0.5 cup Organic chia seeds
0.25 cup Organic maple syrup
2 Small organic apples
0.5 cup Organic medjool dates
0.25 teaspoon Organic pure vanilla extract
0.1200000000000001 teaspoon Organic ground cinnamon
0.1200000000000001 teaspoon Organic ground nutmeg
1 pinch Himalayan pink salt
0.25 cup Organic pecans

Nutrition
value

1298

calories per serving

104 g Fat33 g Protein60 g Carbs27 g FiberOther

Current Totals

104 g Fat
33 g Protein
60 g Carbs
27 g Fiber

MacroNutrients

Carbs
60 g
Protein
33 g
Fiber
27 g

Fats

Fat
104 g

Vitamins & Minerals

Calcium
397 mg
Iron
9 mg
Vitamin A
1151 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
72 mcg
Vitamin B12
1 mcg
Vitamin C
3 mg
Vitamin E
39 mg
Copper
2 mcg
Magnesium
555 mg
Manganese
5 mg
Phosphorus
832 mg
Selenium
17 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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