Pumpkin Pie Chia Seed Pudding Recipe

Recipe By Slender Kitchen

Pumpkin pie chia seed pudding takes all the flavors of pumpkin pie in a healthy chia seed pudding that can be eaten for breakfast, a snack, or dessert. This recipe is paleo friendly and has a low carb option.

4.6
10 Rating -
Rate
Vegdiet
4hr 5minstotal
5minsPrep
4hr 5m.total
5m.Prep
Pumpkin Pie Chia Seed Pudding
plan
Bookmark

ingredients serve

Ingredients for Pumpkin Pie Chia Seed Pudding Recipe

  • 1/4 cup Pumpkin puree
  • 3/4 tablespoon Chia seeds
  • 1/4 cup Unsweetened vanilla almond milk
  • 0.03 teaspoon Vanilla extract
  • 1/4 teaspoon Pumpkin pie spice
Nutrition
value
266
calories per serving
23 g Fat8 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    8g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    2mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    < 1mg
  • Phosphorus
    193mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slender Kitchen