Gluten-Free Mug Brownie Recipe

Recipe By The Roasted Root

4-ingredient vegan gluten-free mug brownie requiring less than 5 minutes to make.

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4minstotal
3minsPrep
1minsCook

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Ingredients For Gluten-Free Mug Brownie Recipe

Nutrition
value
778
calories per serving
54 g Fat4 g Protein70 g Carbs2 g FiberOther

Current Totals

  • 54 g Fat
  • 4 g Protein
  • 70 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    70 g
  • Protein
    4 g
  • Fiber
    2 g

Fats

  • Fat
    54 g

Vitamins & Minerals

  • Calcium
    30 mg
  • Iron
    4 mg
  • Vitamin A
    318 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    7 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    77 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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