Current Totals
103 g Fat
28 g Protein
79 g Carbs
22 g Fiber
MacroNutrients
Carbs
79 g
Protein
28 g
Fiber
22 g
Fats
Vitamins & Minerals
Calcium
264 mg
Iron
8 mg
Vitamin A
9 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
24 mg
Copper
1 mcg
Magnesium
286 mg
Manganese
3 mg
Phosphorus
554 mg
Selenium
32 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment