Boosted Yogurt Fruit Smoothie Recipe

Name: Boosted Yogurt Fruit Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: NA

Recipe By Betty Crocker

Give yourself a boost with this gluten-free smoothie.

4.2

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diet

5minstotal

ingredients serves

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Ingredients For Boosted Yogurt Fruit Smoothie Recipe

0.5 cup Frozen mixed fruit
1 Container yoplait light fat free very vanilla yogurt
2 tablespoon Ground flaxseed
0.25 cup Gluten free natural flavor whey protein powder
0.5 cup Orange juice
Honey, if desired

Nutrition
value

calories per serving

5 g Fat3 g Protein9 g Carbs4 g FiberOther

Current Totals

5 g Fat
3 g Protein
9 g Carbs
4 g Fiber

MacroNutrients

Carbs
9 g
Protein
3 g
Fiber
4 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
62 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
82 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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