Ingredients For Gluten Free Almond Breakfast Risotto With Dried Fruit Recipe
1 cup Water
0.6699999999999999 cup Arborio rice
0.25 teaspoon Salt
0.33000000000000007 cup Dried cherries
0.25 cup Coarsely chopped dried apricots
3 cup Fat free milk
0.5 teaspoon Ground cinnamon
0.5 teaspoon Almond extract
0.25 cup Sliced almonds, toasted
Nutrition value
364
calories per serving
8 g Fat12 g Protein57 g Carbs3 g FiberOther
Current Totals
8 g Fat
12 g Protein
57 g Carbs
3 g Fiber
MacroNutrients
Carbs
57 g
Protein
12 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
306 mg
Iron
2 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
320 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment