Glazed Tofu Meatloaf Recipe

Name: Glazed Tofu Meatloaf Recipe
Total time: 60 min
Yield: 1
Cuisine: American

Recipe By All Recipes

Turkey and tofu are baked into a juicy loaf, and drizzled with a brown sugar and soy sauce glaze.

3.8

20 Rating - Rate

Non Vegdiet

1hr total

15minsPrep

45minsCook

ingredients serve

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Ingredients For Glazed Tofu Meatloaf Recipe

1 Package firm tofu, drained and mashed
2 pound Ground Turkey
0.5 cup Dry Bread Crumbs
1 Envelope Dry Onion Soup Mix
0.25 cup Minced green bell pepper
2 Eggs beaten
0.25 cup Brown sugar
0.25 cup Soy sauce

Nutrition
value

1713

calories per serving

80 g Fat205 g Protein42 g Carbs9 g FiberOther

Current Totals

80 g Fat
205 g Protein
42 g Carbs
9 g Fiber

MacroNutrients

Carbs
42 g
Protein
205 g
Fiber
9 g

Fats

Fat
80 g

Vitamins & Minerals

Calcium
349 mg
Iron
22 mg
Vitamin A
1194 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
19 mg
Vitamin B6
5 mg
Vitamin B9
272 mcg
Vitamin B12
0 mcg
Vitamin C
89 mg
Vitamin E
9 mg
Copper
5 mcg
Magnesium
333 mg
Manganese
1 mg
Phosphorus
2048 mg
Selenium
238 mcg
Zinc
30 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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