Ingredients For Glazed Chicken with Pineapple Rice Recipe
398 milliliter Can coconut milk
398 milliliter Can crushed pineapple
1 cup Long grain white rice
0.25 cup Fish
0.25 cup Sultana raisins
4 Skinless, boneless chicken breasts
1 tablespoon Indian curry paste , add up to 1 tbsp extra if desired
0.25 cup Toasted sliced almonds , optional
0.25 cup Coarsely chopped coriander , or basil
Nutrition value
788
calories per serving
51 g Fat13 g Protein74 g Carbs28 g FiberOther
Current Totals
51 g Fat
13 g Protein
74 g Carbs
28 g Fiber
MacroNutrients
Carbs
74 g
Protein
13 g
Fiber
28 g
Fats
Fat
51 g
Vitamins & Minerals
Calcium
184 mg
Iron
9 mg
Vitamin A
59 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
11 mg
Copper
1 mcg
Magnesium
173 mg
Manganese
3 mg
Phosphorus
290 mg
Selenium
1 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
