Ingredients For Luau Baked Bean Chicken Meatballs Recipe
21.5 ounce 1 bushs honey chipotle grillin beans, drained but not rinsed
1 pound Ground chicken
0.75 cup Panko
1 tablespoon Soy sauce
1 tablespoon Parsley
2 teaspoon Garlic powder
2 teaspoon Onion powder
0.5 teaspoon Salt
0.25 teaspoon Black pepper
Olive oil for brushing
Glaze
1 tablespoon Olive oil
0.5 Red bell pepper diced
0.5 Green bell pepper diced
0.5 Yellow bell peppers
1 teaspoon Garlic minced
0.25 cup Brown sugar packed
0.5 cup Honey
0.25 cup Soy sauce
0.25 cup Crushed pineapples
0.25 teaspoon Cayenne pepper
0.25 teaspoon Paprika
1 teaspoon Cornstarch
Nutrition value
1180
calories per serving
38 g Fat50 g Protein160 g Carbs3 g FiberOther
Current Totals
38 g Fat
50 g Protein
160 g Carbs
3 g Fiber
MacroNutrients
Carbs
160 g
Protein
50 g
Fiber
3 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
2230 mg
Iron
127 mg
Vitamin A
307 mcg
Vitamin B1
4 mg
Vitamin B2
4 mg
Vitamin B3
75 mg
Vitamin B6
1 mg
Vitamin B9
126 mcg
Vitamin B12
0 mcg
Vitamin C
75 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
320 mg
Manganese
0 mg
Phosphorus
1643 mg
Selenium
97 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment