Current Totals
Fat
38g
Protein
50g
Carbs
160g
Fiber
3g
MacroNutrients
Carbs
160g
Protein
50g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
2230mg
Iron
127mg
Vitamin A
307mcg
Vitamin B1
4mg
Vitamin B2
4mg
Vitamin B3
75mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
< 1mcg
Vitamin C
75mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
320mg
Manganese
< 1mg
Phosphorus
1643mg
Selenium
97mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment