Ingredients For Ginger-Roasted Winter Squash Recipe
0.5 cup Water
0.25 cup Sugar
0.5 cup Red wine vinegar
1 stick Cinnamon
0.25 cup Dried Currants
2.5 pound Thick fleshed sugar pumpkin or acorn squash, halved and seeded
1 tablespoon Extra virgin olive oil
Coarse sea salt and ground pepper
1 inch One fresh ginger, peeled
Nutrition value
251
calories per serving
7 g Fat4 g Protein44 g Carbs23 g FiberOther
Current Totals
7 g Fat
4 g Protein
44 g Carbs
23 g Fiber
MacroNutrients
Carbs
44 g
Protein
4 g
Fiber
23 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
357 mg
Iron
4 mg
Vitamin A
436 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
5 mg
Phosphorus
103 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
