Ginger, Pear, Green Smoothie With Greek Yogurt Recipe

Recipe By QueRicaVida

This delicious ginger, pear, green smoothie with greek yogurt is sweetened with honey. If youre tired of always preparing the same type of smoothie, fill your mornings with flavor with this creamy smoothie made with pear, spinach, and fresh ginger. The ginger brings out the pears sweet flavor and gives this green smoothie a unique flavor.

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Ingredients For Ginger, Pear, Green Smoothie With Greek Yogurt Recipe

Nutrition
value
255
calories per serving
3 g Fat7 g Protein47 g Carbs23 g FiberOther

Current Totals

  • 3 g Fat
  • 7 g Protein
  • 47 g Carbs
  • 23 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    7 g
  • Fiber
    23 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    227 mg
  • Iron
    6 mg
  • Vitamin A
    3966 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    239 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    61 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    189 mg
  • Manganese
    2 mg
  • Phosphorus
    102 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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