Ingredients For Ginger And Chilli Baked Salmon Recipe
2 Spring onions, cut into matchsticks
0.25 cup Olive oil
2 teaspoon Lemongrass paste
4 Coles australian salmon skin on portions
5 centimeter Piece ginger, peeled, cut into matchsticks
1 Long red chilli, seeded, thinly sliced
1 bunch Pak choy, halved
0.5 cup Coriander sprigs
1 cup Bean Sprouts
Nutrition value
204
calories per serving
17 g Fat5 g Protein10 g Carbs6 g FiberOther
Current Totals
17 g Fat
5 g Protein
10 g Carbs
6 g Fiber
MacroNutrients
Carbs
10 g
Protein
5 g
Fiber
6 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
199 mg
Iron
5 mg
Vitamin A
2418 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
154 mcg
Vitamin B12
0 mcg
Vitamin C
94 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
96 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
