Oven Steamed Salmon With Chili And Ginger Recipe

Recipe By Cooking Nook

This is one of the easiest and tastiest healthy salmon recipes you will find. It combines the thai flavors of ginger, cilantro and red chilies in an easy steamed salmon recipe that i think you will love.

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Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Oven Steamed Salmon With Chili And Ginger
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Ingredients for Oven Steamed Salmon With Chili And Ginger Recipe

  • 1-1.50 ounce Salmon fillets, skin removed
  • 1/4 tablespoon Gingerroot, chopped fresh
  • 1/4 tablespoon Cilantro, chopped fresh
  • 1/2 Cloves garlic, finely chopped
  • 1/2 teaspoon Red chilies, chopped
  • 1/2 tablespoon Lime juice
  • 1/4 tablespoon Fish
  • 1/2 teaspoon Brown sugar, or granulated
  • 1/2 Green onions, thinly sliced
  • As required Fresh cilantro leaves
Nutrition
value
120
calories per serving
4 g Fat9 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    1mg
  • Vitamin A
    133mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    53mg
  • Vitamin B9
    429mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    1mg
  • Phosphorus
    112mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Nook