Ginger-Beef Rice Recipe

Name: Ginger-beef Rice Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By My Food and Family

Get out the fresh ginger for real ginger flavor in our ginger-beef rice dish Chop some up to give this healthy living ginger-beef dish its awesome flavor.

4.7

17 Rating - Rate

Non Vegdiet

25minstotal

ingredients serves

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Ingredients For Ginger-Beef Rice Recipe

1 Boneless beef sirloin steak, cut into strips
1 tablespoon Oil
1 Onion sliced
2 tablespoon Chopped fresh ginger
1 can Beef broth
2 cup Cooked long grain brown rice
2 cup Fresh Broccoli Florets
1 cup Shredded Carrots

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Nutrition
value

466

calories per serving

7 g Fat11 g Protein86 g Carbs7 g FiberOther

Current Totals

7 g Fat
11 g Protein
86 g Carbs
7 g Fiber

MacroNutrients

Carbs
86 g
Protein
11 g
Fiber
7 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
71 mg
Iron
6 mg
Vitamin A
1298 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
109 mg
Manganese
1 mg
Phosphorus
219 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.