Ghee ke poan ke parathe Recipe

Recipe By Better Butter

Ghee ka poan means the milk residuals of the clarified butter. This is more then 100 years old traditional recipe of our family. When we make clarified butter, we generally strain the butter and discard the milk residual but in our family we use those milk residual as they are very nutritious and taste excellent in the form of paratha or sabji.

4
23 Rating - Rate
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20minstotal
10minsPrep
10minsCook

ingredients serves

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Ingredients For Ghee ke poan ke parathe Recipe

Nutrition
value
8
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • < 1 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    14 mg
  • Iron
    1 mg
  • Vitamin A
    346 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    10 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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