General Tso'S Chicken Recipe

Name: General Tso's Chicken Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

Recipe By Skinny Taste

This lighter general tso's chicken is made with chunks of white meat chicken breast, lightly wok sautéed with an easy, healthier stir-fry sauce, and more than half the calories than if you ordered take-out!.

12 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For General Tso'S Chicken Recipe

1 pound boneless, skinless chicken breast, cut into bite size pieces
0.25 cup reduced sodium soy sauce, divided
0.25 cup cornstarch, divided
1 large egg white
1 inch 1 peeled fresh ginger
2 cloves garlic
2 medium scallions, whites and greens separated
1 cup reduced sodium chicken broth
1 teaspoon sriracha sauce, plus more for serving
3 tablespoon hoisin
1 teaspoon tablespoon plus 1 toasted sesame oil
sesame seeds, for garnish

Nutrition
value

349

calories per serving

14 g Fat36 g Protein18 g Carbs1 g FiberOther

Current Totals

14 g Fat
36 g Protein
18 g Carbs
1 g Fiber

MacroNutrients

Carbs
18 g
Protein
36 g
Fiber
1 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
66 mg
Iron
2 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
295 mg
Selenium
34 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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