Current Totals
Fat
15g
Protein
13g
Carbs
52g
Fiber
29g
MacroNutrients
Carbs
52g
Protein
13g
Fiber
29g
Fats
Vitamins & Minerals
Calcium
186mg
Iron
13mg
Vitamin A
2890mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
320mcg
Vitamin B12
< 1mcg
Vitamin C
109mg
Vitamin E
4mg
Copper
186mcg
Magnesium
286mg
Manganese
1mg
Phosphorus
197mg
Selenium
26mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment