Geela Lehsun Chutney Recipe

Recipe By Tarla Dalal

Geela lehsun chutney is a must-have ingredient if you wish to recreate the magic of mumbais street food Made with garlic and chilli powder, this chutney is quick and easy to make, and lends its vibrant flavour to classic roadside recipes like pav bhaji and bhel puri. You can make a batch of this chutney and store it in an airtight container for at least a week.

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Ingredients For Geela Lehsun Chutney Recipe

Nutrition
value
202
calories per serving
< 1 g Fat11 g Protein35 g Carbs10 g FiberOther

Current Totals

  • < 1 g Fat
  • 11 g Protein
  • 35 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    11 g
  • Fiber
    10 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    36 mg
  • Iron
    2 mg
  • Vitamin A
    13 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    129 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    53 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    1 mg
  • Phosphorus
    199 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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