Ingredients For Garlicky Tortellini Soup With Sausage, Tomatoes, And Spinach Recipe
1 pound Mild sausage, removed from casings
1 Medium onion, finely chopped
6 Cloves garlic, finely chopped
1 Carton chicken broth
1 can Chicken Broth
1 pound Frozen cheese tortellini
1 can Diced Tomatoes
1 Package fresh spinach, coarsely chopped
10 Leaves fresh basil, chopped
0.5 teaspoon Red pepper flakes, or to taste
1 pinch Salt and ground black pepper to taste
Nutrition value
224
calories per serving
14 g Fat13 g Protein11 g Carbs2 g FiberOther
Current Totals
14 g Fat
13 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
13 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
290 mg
Iron
1 mg
Vitamin A
137 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
2 mg
Phosphorus
196 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment