Ingredients For Garlic-Rubbed T-Bones with Burgundy Mushrooms Recipe
12 Garlic cloves, minced or sliced
1 tablespoon Olive oil
1 teaspoon Salt
4 Beef t bone or porterhouse steaks
0.5 cup Butter, cubed
1 pound Baby portobello mushrooms, thickly sliced
0.5 cup Burgundy wine or reduced sodium beef broth
Nutrition value
349
calories per serving
7 g Fat23 g Protein40 g Carbs50 g FiberOther
Current Totals
7 g Fat
23 g Protein
40 g Carbs
50 g Fiber
MacroNutrients
Carbs
40 g
Protein
23 g
Fiber
50 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
72 mg
Iron
12 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
4 mcg
Magnesium
197 mg
Manganese
7 mg
Phosphorus
826 mg
Selenium
4 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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