Garlic Parmesan Rice Recipe

Recipe By I Wash You Dry

My family loves this quick and easy garlic parmesan rice It's the perfect 20 minute side dish recipe

3.6
13 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

4
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Ingredients For Garlic Parmesan Rice Recipe

Nutrition
value
354
calories per serving
9 g Fat14 g Protein52 g Carbs2 g FiberOther

Current Totals

  • 9 g Fat
  • 14 g Protein
  • 52 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    14 g
  • Fiber
    2 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    247 mg
  • Iron
    4 mg
  • Vitamin A
    43 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    52 mg
  • Manganese
    1 mg
  • Phosphorus
    273 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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