Ingredients For Garlic Parmesan Crusted Potatoes Recipe
4 Medium Baking Potatoes
2.5 tablespoon Olive oil
0.33000000000000007 cup Grated Parmesan Cheese
1 tablespoon Zesty garlic seasoning
0.5 teaspoon Kosher or sea salt and a few turns of the pepper mill
Nutrition value
431
calories per serving
19 g Fat14 g Protein50 g Carbs5 g FiberOther
Current Totals
19 g Fat
14 g Protein
50 g Carbs
5 g Fiber
MacroNutrients
Carbs
50 g
Protein
14 g
Fiber
5 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
225 mg
Iron
3 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
0 mg
Phosphorus
293 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
