Ingredients For Garlic Parmesan Chicken Wings In An Air Fryer Recipe
2 pound Chicken wings or drumsticks
0.75 cup Grated parmesan cheese
2 teaspoon Minced garlic
2 teaspoon Fresh parsley chopped
1 teaspoon Salt
1 teaspoon Pepper
Nutrition value
117
calories per serving
1 g Fat12 g Protein14 g Carbs10 g FiberOther
Current Totals
1 g Fat
12 g Protein
14 g Carbs
10 g Fiber
MacroNutrients
Carbs
14 g
Protein
12 g
Fiber
10 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
205 mg
Iron
2 mg
Vitamin A
75 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
112 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
214 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment