Ingredients For Garlic Parmesan Chicken Mini Meatloaf Recipe
Meatloaves
2 pound Ground Chicken
0.5 Yellow Onion Diced
8 Garlic cloves pressed
0.75 cup Bread crumbs or 2 slices of dense bread, crumbled
1 Egg
3 tablespoon Fresh minced parsley
3 ounce Fresh Grated Parmesan Cheese
NaN Salt
Fresh Cracked Black Pepper
Optional:extra fresh grated parmesan cheese to top
Sauce
2 tablespoon Olive oil
3 Garlic Cloves
1 tablespoon Flour
1.5 cup Heavy whipping cream
3 ounce Fresh Grated Parmesan Cheese
1 tablespoon Minced Fresh Parsley
Nutrition value
444
calories per serving
29 g Fat27 g Protein17 g Carbs2 g FiberOther
Current Totals
29 g Fat
27 g Protein
17 g Carbs
2 g Fiber
MacroNutrients
Carbs
17 g
Protein
27 g
Fiber
2 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
241 mg
Iron
3 mg
Vitamin A
316 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
2 mg
Phosphorus
348 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
