Ingredients For Garlic Parmesan Chicken Lasagna Bake Recipe
1015 No.s Boil Lasagna Noodles
3 cup Cooked, Shredded Chicken
12 ounce Frozen peas
0.5 cup Parmesan cheese
0.5 cup Swiss cheese
1 cup Water
0.25 cup Seasoned breadcrumbs
Fresh herbs for topping
6 tablespoon Butter
1.5 tablespoon Minced Garlic
6 tablespoon Flour
0.5 teaspoon Poultry Seasoning
0.75 teaspoon Salt
Nutrition value
362
calories per serving
18 g Fat23 g Protein25 g Carbs4 g FiberOther
Current Totals
18 g Fat
23 g Protein
25 g Carbs
4 g Fiber
MacroNutrients
Carbs
25 g
Protein
23 g
Fiber
4 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
314 mg
Iron
2 mg
Vitamin A
62 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
341 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
