Garlic Lemon Herb Pan-Fried Salmon Recipe

Recipe By The Roasted Root

Skillet-cooked salmon with lemon and herbs.

4.3
23 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

6
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Ingredients For Garlic Lemon Herb Pan-Fried Salmon Recipe

Nutrition
value
224
calories per serving
13 g Fat25 g Protein3 g Carbs2 g FiberOther

Current Totals

  • 13 g Fat
  • 25 g Protein
  • 3 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    25 g
  • Fiber
    2 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    81 mg
  • Iron
    2 mg
  • Vitamin A
    352 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    170 mg
  • Vitamin B9
    1322 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    1 mg
  • Phosphorus
    257 mg
  • Selenium
    43 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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